Strawberry Shortcake Chaffles are my idea of keto heaven. Lightly sweetened keto chaffles, topped with a fluffy mascarpone whpped cream and topped with bright, luscious strawberry sauce. This low carb dessert is perfect for the warmer months ahead and I can promise you, no one will know its low carb or keto!

This recipe for roasted cauliflower with aioli is brought to you by Fiesta Brand Seasonings! We’re obsessed with caramel-ly, crispy roasted cauliflower, so anytime we can kick it up a few notches, we’re in! This delicious, dairy free Roasted Cauliflower with Red Pepper Aioli is […]

If you’re craving a rich chocolate dessert that doesn’t taste low carb, this keto fudge ribbon cake is a must-try. It’s moist, full of deep chocolate flavor, and simple enough to make anytime you need an easy dessert. What’s better than fudgy chocolate cake with […]

We’re already almost half way into March and my new cookbook will be out in just a few weeks! I really have a hard time still believing that this is happening and I’m so incredibly excited! I have two very special things to share: a […]

This quick and easy Keto Fideo recipe is great for a weeknight when you have a bazillion things going on but still need to get a tasty dinner on the table for the family.  Made with ground beef, simple Mexican spices, a simple and tasty keto […]

This recipe for keto roasted broccoli is brought to you by Fiesta Brand Seasonings! Keto Parmesan Roasted Broccoli is a quick and easy side dish that will liven up any weeknight dinner!  Seasoned with lemon pepper, garlic and parmesan, there is no shortage of flavor here…broccoli […]

This Keto Mexican Rice recipe is brought to you by Bolner’s Fiesta Brand Seasonings! This quick and easy Keto Mexican Cauliflower Rice makes a tasty side dish or base for any Mexican inspired dish!  Being born and raised in Texas, Mexican or Tex-Mex food is […]

This Keto Dirty Rice recipe is a keto twist on a delicious Creole Classic!  This one pan, cauliflower rice dish is quick and easy and full of Cajun flare!  Bring a little taste of Louisiana to your dinner table and I promise your family, keto or not, […]

These Spicy Keto Chocolate Cookie Truffles are brought to you by Fiesta Brand Seasonings! These fun Spicy Keto Chocolate Cookie Truffles are so amazingly decadent, you’d never guess they were low carb and sugar free! These truffles are a nod to one of my favorite […]

This Keto Rice Pudding recipes is brought to you by Fiesta Brand Seasonings! When I think of comfort food desserts, one of the first things that pops into my mind is rice pudding.  Well, I thought for years this childhood treat was completely out of the […]

When you live a keto or low carb lifestyle, sometimes eggs and bacon for breakfast just won’t do it.  These times of breakfast ambiguity often call for something a little sweeter…possibly even fruity treat! These Keto Banana Blueberry muffins are just the thing to satisfy […]

Quick and easy Keto Garlic Lime Cauliflower Rice is a delicious and simple keto and low carb side that you can serve up with anything from steak to seafood!  Made with frozen cauliflower rice, this veggie dish takes just a few minutes from pan to table […]