Breakfast

Triple Berry Cheesecake Keto Smoothie

Triple Berry Cheesecake Keto Smoothie

This Triple Berry Cheesecake Keto Smoothie is heaven! Quick and easy to make and full of sweet tangy berry flavor, this keto smoothie has all the deliciousness of an rich, decadent berry cheesecake! Perfect for a low carb breakfast or lunch on the go! Kid […]

Cinnamon Crunch Keto Cereal

Cinnamon Crunch Keto Cereal

This Cinnamon Crunch keto or low carb cereal is life changing…no joke. Pay no attention to the use of pork rinds, they are completely transformed with a crunchy, caramel-y glaze of sweetener, cinnamon and butter.  Perfect for a sweet snack or treat or completely amazing […]

Keto Lemon Pound Cake with Blueberries

Keto Lemon Pound Cake with Blueberries

Keto Lemon Pound Cake studded with blueberries…one bite and the Cowboys’ eyes rolled back…his head shook with satisfaction and at that moment I knew that I had created something worth jotting down.  He had no idea is was low carb and sugar free…that’s a keeper […]

Keto Banana Blueberry Muffins

Keto Banana Blueberry Muffins

When you live a keto or low carb lifestyle, sometimes eggs and bacon for breakfast just won’t do it.  These times of breakfast ambiguity often call for something a little sweeter…possibly even fruity treat! These Keto Banana Blueberry muffins are just the thing to satisfy […]

Chicken & Artichoke Frittata

Chicken & Artichoke Frittata

This post is sponsored by Gary’s QuickSteak, one of my new favorite products! Looking for a main dish to serve at your upcoming Holiday brunch?  Look no further!   This Chicken Artichoke Frittata is quick and easy to prepare and has all the Holiday flare, decadence […]

Low Carb Zucchini Bread – Keto, GF

Low Carb Zucchini Bread – Keto, GF

Quick breads or loaves have always been a staple in our house over the holidays, so I knew when Maddie said she was craving some zucchini bread, it was time to create a keto and low carb version!  This low carb zucchini bread is amazing…great […]

Peanut Butter Keto Pancakes –  DF, GF

Peanut Butter Keto Pancakes – DF, GF

Pancakes are a breakfast treat around here and these Peanut Butter Keto Pancakes are a favorite!  If you are a peanut butter lover like me, these pancakes are going to put a huge smile on your face! If you’re a mom that has to sneak […]

Dairy Free Chocolate Pecan Keto Shake

Dairy Free Chocolate Pecan Keto Shake

This rich and delicious Chocolate Pecan Keto Shake is my new late-night obsession!  Creamy, decadent and incredibly chocolaty, this is my go to keto chocolate shake when nothing else but extreme chocolate will do! Great for an afternoon snack, breakfast or dessert…this is hands down […]

Sausage & Green Chile Egg Muffins – GF, LC, Keto

Sausage & Green Chile Egg Muffins – GF, LC, Keto

A quick, easy grab and go breakfast can be the key to a stress-free weekday morning and these Sausage & Green Chile Egg Muffins are a new favorite around here!   Don’t let the size fool you…there is some amazing flavor packed in to these egg […]

Pumpkin Pancakes – Low Carb, Gluten Free, Dairy Free

Pumpkin Pancakes – Low Carb, Gluten Free, Dairy Free

Well, after a few days of rain the temperature has finally cooled off out here and it feels like Fall is right around the corner! That means one thing…pumpkin season is here!  Fall is my favorite time of year, not only because of the cooler […]

Blueberry Pecan Low Carb French Toast – GF

Blueberry Pecan Low Carb French Toast – GF

Blueberry Pecan Low Carb French Toast is perfect for those mornings that eggs and bacon just won’t cut it!  The best thing is this french toast is made in the microwave so in less than two minutes you have a swoon worthy breakfast that is […]

Chai Pumpkin Bread – Low Carb, GF, Keto

Chai Pumpkin Bread – Low Carb, GF, Keto

Well, the weather is cooling off finally and we are so close to Fall I can taste it!  Quite literally in fact! Like so many others around this time of year, I’ve enthusiastically jumped on the pumpkin train! Yep. I am one of those people […]