Snacks

Double Chocolate Coconut Flour Muffins

Double Chocolate Coconut Flour Muffins

If you’re a die hard chocolate lover like me…listen up!  These little dairy free Double Chocolate Coconut Flour Muffins are a low carb, keto friendly family favorite that will satisfy your dark chocolaty cravings!  Quick and easy to make, these yummy little muffins are great […]

Key Lime Bars – Keto, Low Carb

Key Lime Bars – Keto, Low Carb

Is there anything that says spring or summer more than the combination of coconut and lime?  These Coconut Key Lime Bars are the perfect low carb, keto friendly warm weather treat!  Buttery almond and coconut shortbread crust topped with a tart, sweet and bright key […]

Triple Berry Cheesecake Keto Smoothie

Triple Berry Cheesecake Keto Smoothie

This Triple Berry Cheesecake Keto Smoothie is heaven! Quick and easy to make and full of sweet tangy berry flavor, this keto smoothie has all the deliciousness of an rich, decadent berry cheesecake! Perfect for a low carb breakfast or lunch on the go! Kid […]

Cinnamon Crunch Keto Cereal

Cinnamon Crunch Keto Cereal

This Cinnamon Crunch keto or low carb cereal is life changing…no joke. Pay no attention to the use of pork rinds, they are completely transformed with a crunchy, caramel-y glaze of sweetener, cinnamon and butter.  Perfect for a sweet snack or treat or completely amazing […]