Category: Keto / Low Carb Friendly Recipes

Chicken Verde Taco Bowls

Chicken Verde Taco Bowls

Hold on …Taco Tuesday is about to get even more delicious!  Chicken Verde Taco Bowls are like taco night low carb / keto style!  Seasoned cauliflower rice, chopped cabbage, shredded chicken and fresh tomatillo salsa with all your favorite toppings makes for one incredible meal.   […]

Low Carb / Keto Muddy Buddies aka Puppy Chow

Low Carb / Keto Muddy Buddies aka Puppy Chow

Are you sitting down?  If not, you need to for this!  This treat is going to change your low carb / keto life…Low Carb / Keto Muddy Buddies aka Puppy Chow!  You know the snack I am talking about…the rice cereal coated with peanut butter […]

Coconut Pecan Low Carb / Keto Granola

Coconut Pecan Low Carb / Keto Granola

If I had to name on thing I miss the most on a low carb or Keto diet I would hands down have to say…cereal!  I have always loved a bowl of cereal…for breakfast, lunch and dinner!!  And my favorite…isn’t it obvious…GRANOLA!!  Well, it is […]

Tangy Cucumber Salad with Feta & Dill

Tangy Cucumber Salad with Feta & Dill

Are you looking for new light and refreshing dishes to beat the summer heat? I am constantly looking for dishes that will cool me down on a hot Texas day.  Tangy Cucumber Salad with Feta & Dill is just the side you’re looking for!  This […]

GG’s Oil & Vinegar Coleslaw

GG’s Oil & Vinegar Coleslaw

Ya’ll this is a recipe that I have been meaning to post for some time…I am so excited to share it with you!  Why? Because this is one of those recipes that takes me right back to my childhood…GG’s Oil & Vinegar Coleslaw.  I know […]

Roasted Vegetable Salad

Roasted Vegetable Salad

If you are looking for a go-to side for the grilling season, Roasted Vegetable Salad with Basil Pesto will not disappoint!  Great for backyard cookout or on a Sunday buffet, it could not be easier to put together, its’s low carb and gluten free and […]

Loaded Pizza Bars – Low Carb

Loaded Pizza Bars – Low Carb

Loaded Pizza Bars are one of our favorite kid-friendly low carb/keto creations and one that my daughter requests over and over again.  Packed with veggies, protein and healthy fats, Loaded Pizza Bars are great for a quick lunch and can be easily made ahead of […]

Chicken Poblano Chowder

Chicken Poblano Chowder

I wait all year for the first peak of cool weather for an excuse to make soup…I could eat it everyday!  That being said the Cowboy could not…for him, it’s got to be cool for soup!  So, since we have said goodbye to our 90 […]

Bacon Wrapped Chicken Diablos

Bacon Wrapped Chicken Diablos

Now, I know summer is the official grilling season but I love, and prefer grilling in the Fall!  Texas Fall weather is just perfect for sitting out on the porch watching the sunset and grilling up some super tasty food!  These Bacon Wrapped Chicken Diablos […]

Classic Southern Coleslaw

Classic Southern Coleslaw

A great coleslaw is a great thing to have in your recipe arsenal…especially during the summer time!  Classic Southern Coleslaw is the ultimate side for some of your favorite summer meals!  Creamy, cool, tangy and crunchy, it compliments a ton of dishes from BBQ brisket […]

Red Pepper & Caramelized Onion Frittata

Red Pepper & Caramelized Onion Frittata

I have to admit, I am a frittata fanatic.  The Cowboy…not so much.  The texture of baked eggs is just not his thing but, I believe in my heart of hearts, that this frittata could forever change his mind.  I know it’s just eggs and […]

Jalapeno Mexican Fudge

Jalapeno Mexican Fudge

If you are a cheese lover, Jalapeno Mexican Fudge is your dream come true! Mom #2 has been making Jalapeno Mexican Fudge for as long as I can remember.  We always made a huge batch before any big family get together, especially our big family […]



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