Quick breads or loaves have always been a staple in our house over the holidays, so I knew when Maddie said she was craving some zucchini bread, it was time to create a keto and low carb version!  This keto zucchini bread is amazing…great texture […]

Pancakes are a breakfast treat around here and these Peanut Butter Keto Pancakes are a favorite!  If you are a peanut butter lover like me, these pancakes are going to put a huge smile on your face! If you’re a mom that has to sneak […]

This rich and delicious Chocolate Pecan Keto Shake is my new late-night obsession!  Creamy, decadent and incredibly chocolaty, this is my go to keto chocolate shake when nothing else but extreme chocolate will do! Great for an afternoon snack, breakfast or dessert…this is hands down […]

Well, after a few days of rain the temperature has finally cooled off out here and it feels like Fall is right around the corner! That means one thing…pumpkin season is here!  Fall is my favorite time of year, not only because of the cooler […]

Blueberry Pecan Low Carb French Toast is perfect for those mornings that eggs and bacon just won’t cut it!  The best thing is this french toast is made in the microwave so in less than two minutes you have a swoon worthy breakfast that is […]

Well, the weather is cooling off finally and we are so close to Fall I can taste it!  Quite literally in fact! Like so many others around this time of year, I’ve enthusiastically jumped on the pumpkin train! Yep. I am one of those people […]

Have you ever wanted to try an Acai bowl or one of those gorgeous smoothie bowls but didn’t want to blow it with all the sugar and fruit?  You are in for a treat with this Low Carb Acai Berry Bowl! Maddie came home from […]

I love a good green smoothie to kick off my day and this Maple Almond Low Carb Green Smoothie has all the amazing breakfast flavors I crave! It’s no secret around here that my preferred breakfast…if I’m not having keto coffee, is a smoothie.  I […]

When things get crazy around here during the summer, shakes and smoothies are our go to for a quick meal.  While I’m a chocolate lover, Maddie loves strawberry so together we came up with this incredibly yummy Keto Dairy Free Strawberry Colada Milkshake!  It’s packed […]

If I had to name on thing I miss the most on a low carb or Keto diet I would hands down have to say…cereal!  I have always loved a bowl of cereal…for breakfast, lunch and dinner!!  And my favorite…isn’t it obvious…GRANOLA!!  Well, it is […]

I typically like a lighter breakfast, but I will always make an exception for Eggs Benedict.  It is one of my favorite splurge breakfasts, the hollandaise, the poached egg…it’s just uncious and wonderful.  I have seen hundreds of versions and I have not had one […]

The Cowboy’s favorite breakfast of all time is biscuits and gravy.  Sure, on Sunday mornings we make eggs, bacon, potatoes and all the fixins but the first thing that goes on his plate is a biscuit with sawmill gravy poured all over the top…it is […]