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Creamy Dreamy Mashed Turnips

Creamy Dreamy Mashed Turnips

Looking for a low carb alternative to mashed potatoes?  One that’s better than potatoes??  No it’s not cauliflower…Hello Creamy Dreamy Mashed Turnips! Mashed potatoes are one of those comfort food staples that just seem to compliment so many of our favorite meals.  The Cowboy is a […]

Peanut Butter Pancakes – Low Carb, DF, GF

Peanut Butter Pancakes – Low Carb, DF, GF

Pancakes are a breakfast treat around here and these Low Carb Peanut Butter Pancakes are a favorite!  If you are a peanut butter lover like me, these pancakes are going to put a huge smile on your face! If you’re a mom that has to […]

Tex-Mex Chicken Taco Pizza – LC, GF, Keto

Tex-Mex Chicken Taco Pizza – LC, GF, Keto

This post is sponsored by Bolner’s Fiesta Brand. Our family loves pizza night, we all have our favorite toppings and even our favorite crusts…but sometimes on pizza night we are want something a little out of the box.  Tex-Mex Chicken Taco Pizza is one of […]

Dairy Free Chocolate Pecan Keto Shake

Dairy Free Chocolate Pecan Keto Shake

This rich and delicious Chocolate Pecan Keto Shake is my new late-night obsession!  Creamy, decadent and incredibly chocolaty, this is my go to keto chocolate shake when nothing else but extreme chocolate will do! Great for an afternoon snack, breakfast or dessert…this is hands down […]

Thai Red Curry Broccoli

Thai Red Curry Broccoli

Thai Red Curry Broccoli is Maddie’s new obsession!  Dairy free, gluten free, and low carb, this is a flavor bomb in a bowl!  She eats a huge bowl for lunch and serves it up as a side for dinner…and it’s so easy she can make […]

Spicy Italian Sausage & Kale Soup

Spicy Italian Sausage & Kale Soup

Around here its officially soup season and Spicy Italian Sausage & Kale Soup is our soup of the week!  Hearty, comforting, full of amazing flavors with a little heat, it’s the perfect bowl of goodness for warming up on a cool, fall or winter evening! […]

Blackened Redfish Taco Bowls – GF, LC, Keto

Blackened Redfish Taco Bowls – GF, LC, Keto

This post is sponsored by Bolner’s Fiesta Brand. Add a little Cajun flare to taco night with these Blackened Redfish Taco Bowls!  Quick and easy to prepare, this simple, low carb meal can be on the table in less than 30 minutes.  One bite and […]

Sausage & Green Chile Egg Muffins – GF, LC, Keto

Sausage & Green Chile Egg Muffins – GF, LC, Keto

A quick, easy grab and go breakfast can be the key to a stress-free weekday morning and these Sausage & Green Chile Egg Muffins are a new favorite around here!   Don’t let the size fool you…there is some amazing flavor packed in to these egg […]

Chicken Verde Enchilada Soup

Chicken Verde Enchilada Soup

The weather is finally cooling down and soup is back on the menu around here!  Soup is one of my all time favorite things to create and this low carb / keto Chicken Verde Enchilada Soup is our new obsession! All the flavors of one of […]

Pumpkin Pancakes – Low Carb, Gluten Free, Dairy Free

Pumpkin Pancakes – Low Carb, Gluten Free, Dairy Free

Well, after a few days of rain the temperature has finally cooled off out here and it feels like Fall is right around the corner! That means one thing…pumpkin season is here!  Fall is my favorite time of year, not only because of the cooler […]