Tag: healthy

Bayou Shrimp Salad with Avocado

Bayou Shrimp Salad with Avocado

This post is sponsored by Bolner’s Fiesta Brand. Lately, I have been trying to meal prep a few more weekly lunch options.  I have been noticing that Maddie and the Cowboy often skip breakfast so when they come in for lunch they are just ravenous!  […]

Blueberry Pecan Low Carb French Toast – GF

Blueberry Pecan Low Carb French Toast – GF

Blueberry Pecan Low Carb French Toast is perfect for those mornings that eggs and bacon just won’t cut it!  The best thing is this french toast is made in the microwave so in less than two minutes you have a swoon worthy breakfast that is […]

Chai Keto Pumpkin Bread – Low Carb, GF

Chai Keto Pumpkin Bread – Low Carb, GF

Well, the weather is cooling off finally and we are so close to Fall I can taste it!  Quite literally in fact! Like so many others around this time of year, I’ve enthusiastically jumped on the pumpkin train! Yep. I am one of those people […]

Loaded Chorizo Burgers – Low Carb, Keto, GF

Loaded Chorizo Burgers – Low Carb, Keto, GF

This post is sponsored by Bolner’s Fiesta Brand. Tired of the same dinners week after week?  Spice up things up with Loaded Chorizo Burgers! The weather is finally cooling off a bit and we got a good amount of rain last week around here which […]

Coconut Pecan Cheesecake Brownies – Low Carb, Keto

Coconut Pecan Cheesecake Brownies – Low Carb, Keto

Coconut Pecan Cheesecake Brownies. That’s a mouthful huh? One amazing, delicious mouthful! I managed to create something that combines all my favorite things together into one amazing, decadent low carb treat! A fudgy brownie layer swirled with cheesecake studded with toasted pecans and coconut…these are […]

Low Carb Acai Berry Bowl

Low Carb Acai Berry Bowl

Have you ever wanted to try an Acai bowl or one of those gorgeous smoothie bowls but didn’t want to blow it with all the sugar and fruit?  You are in for a treat with this Low Carb Acai Berry Bowl! Maddie came home from […]

Maple Almond Low Carb Green Smoothie – DF, GF, Keto

Maple Almond Low Carb Green Smoothie – DF, GF, Keto

I love a good green smoothie to kick off my day and this Maple Almond Low Carb Green Smoothie has all the amazing breakfast flavors I crave! It’s no secret around here that my preferred breakfast…if I’m not having keto coffee, is a smoothie.  I […]

Chocolate Sour Cream Cake – Low Carb / Keto, GF

Chocolate Sour Cream Cake – Low Carb / Keto, GF

This post is sponsored by Rodelle. If you are looking for the perfect low carb, keto friendly chocolate cake…look no further.  Chocolate Sour Cream Cake is the stuff low carb dreams are made of!  Fluffy, moist with deep rich chocolate flavor, this cake will have […]

Frozen Hot Chocolate – Keto, Low Carb, Dairy Free

Frozen Hot Chocolate – Keto, Low Carb, Dairy Free

Since last week I shared Maddie’s favorite Keto Strawberry Colada Milkshake , it was only fair this week that I share Paige’s favorite Keto Frozen Hot Chocolate.  Inspired my Paige’s favorite coffeehouse beverage, this frozen hot chocolate really is a chocoholics dream!  Rich, creamy, super […]

Sugar Free Hibiscus Lemonade Cooler

Sugar Free Hibiscus Lemonade Cooler

Let’s face it…this summer, especially over the past two weeks, the heat has been relentless!  I am pretty sure today will be our third or fourth day at 109 degrees or more.  These hot Texas days call for a bright and refreshing beverage that the […]

I Went Keto & This Is What Happened…

I Went Keto & This Is What Happened…

My Story…abbreviated. Like many people, I have struggled with my weight since my late teens.  Aggravated by medical conditions beyond my control…or so I thought…I had tried to surrender to the fact that I was just meant to struggle with my weight or simply be […]

Roasted Vegetable Salad

Roasted Vegetable Salad

If you are looking for a go-to side for the grilling season, Roasted Vegetable Salad with Basil Pesto will not disappoint!  Great for backyard cookout or on a Sunday buffet, it could not be easier to put together, its’s low carb and gluten free and […]