Hot summer days call for dishes that don’t involve turning on the stove! Pecan Chicken Salad was a customer favorite in the restaurant and is a lunchtime favorite around here! Packed full of crunchy pecans and celery, the flavor of this chicken salad just can’t […]
Hot summer days have you craving iced coffee or a cold coffee drink? This Keto Iced Latte is dairy free, so simple to make and so delicious! Quick and easy to make with only 3 basic ingredients…you can whip this baby up quicker than you […]
When things get crazy around here during the summer, shakes and smoothies are our go to for a quick meal. While I’m a chocolate lover, Maddie loves strawberry so together we came up with this incredibly yummy Keto Dairy Free Strawberry Colada Milkshake! It’s packed […]
Keto / Low Carb Pecan Toffee Crunch…yep, you heard me right! If there is one thing I have a hard time resisting it’s buttery, crunchy toffee. Do not judge. I know what you’re thinking…a sweet pork rind…YES!! When you take an inconspicuous pork rind and […]
Let’s face it…this summer, especially over the past two weeks, the heat has been relentless! I am pretty sure today will be our third or fourth day at 109 degrees or more. These hot Texas days call for a bright and refreshing beverage that the […]
Hold on …Taco Tuesday is about to get even more delicious! Chicken Verde Taco Bowls are like taco night low carb / keto style! Seasoned cauliflower rice, chopped cabbage, shredded chicken and fresh tomatillo salsa with all your favorite toppings makes for one incredible meal. […]
Are you sitting down? If not, you need to for this! This treat is going to change your low carb / keto life…Low Carb / Keto Muddy Buddies aka Puppy Chow! You know the snack I am talking about…the rice cereal coated with peanut butter […]
If I had to name on thing I miss the most on a low carb or Keto diet I would hands down have to say…cereal! I have always loved a bowl of cereal…for breakfast, lunch and dinner!! And my favorite…isn’t it obvious…GRANOLA!! Well, it is […]
My Story…abbreviated. Like many people, I have struggled with my weight since my late teens. Aggravated by medical conditions beyond my control…or so I thought…I had tried to surrender to the fact that I was just meant to struggle with my weight or simply be […]
Are you looking for new light and refreshing dishes to beat the summer heat? I am constantly looking for dishes that will cool me down on a hot Texas day. Tangy Cucumber Salad with Feta & Dill is just the side you’re looking for! This […]
Ya’ll this is a recipe that I have been meaning to post for some time…I am so excited to share it with you! Why? Because this is one of those recipes that takes me right back to my childhood…GG’s Oil & Vinegar Coleslaw. I know […]
If you are looking for a go-to side for the grilling season, Roasted Vegetable Salad with Basil Pesto will not disappoint! Great for backyard cookout or on a Sunday buffet, it could not be easier to put together, its’s low carb and gluten free and […]