A quick, easy grab and go breakfast can be the key to a stress-free weekday morning and these Sausage Green Chile Egg Muffins are a new favorite around here!   Don’t let the size fool you…there’s some amazing flavor packed in to these egg muffins! I’m […]

This post is sponsored by Gary’s QuickSteak, one of my new favorite products! Looking for a main dish to serve at your upcoming Holiday brunch?  Look no further!   This Chicken Artichoke Frittata is quick and easy to prepare and has all the Holiday flare, decadence […]

Loaded Pizza Bars are one of our favorite kid-friendly low carb/keto creations and one that my daughter requests over and over again.  Packed with veggies, protein and healthy fats, Loaded Pizza Bars are great for a quick lunch and can be easily made ahead of […]

I have to admit, I am a frittata fanatic.  The Cowboy…not so much.  The texture of baked eggs is just not his thing but, I believe in my heart of hearts, that this frittata could forever change his mind.  I know it’s just eggs and […]

  Melted. Leek. Frittata.  I should not have to say another word. I have always, even as a child, loved quiche but as a low carb girl, I have ditched the crust for the Italian cousin of quiche, the frittata.  Frittatas have to be one […]