Tag: coconut

Low Carb Coconut Cake – Dairy Free

Low Carb Coconut Cake – Dairy Free

I’m super excited to bring you this recipe today!  This low carb Coconut Cake so easy, so delicious and perfect for Spring!  It has quickly become one of our favorite low carb treats. If you are a coconut lover like me, this low carb, keto […]

Keto Key Lime Bars – GF, Low Carb

Keto Key Lime Bars – GF, Low Carb

Is there anything that says spring or summer more than the combination of coconut and lime?  These Coconut Key Lime Bars are the perfect low carb, keto friendly warm weather treat!  Buttery almond and coconut shortbread crust topped with a tart, sweet and bright key […]

Thai Red Curry Broccoli

Thai Red Curry Broccoli

Thai Red Curry Broccoli is Maddie’s new obsession!  Dairy free, gluten free, and low carb, this is a flavor bomb in a bowl!  She eats a huge bowl for lunch and serves it up as a side for dinner…and it’s so easy she can make […]

Coconut Pecan Cheesecake Brownies – Low Carb, Keto

Coconut Pecan Cheesecake Brownies – Low Carb, Keto

Coconut Pecan Cheesecake Brownies. That’s a mouthful huh? One amazing, delicious mouthful! I managed to create something that combines all my favorite things together into one amazing, decadent low carb treat! A fudgy brownie layer swirled with cheesecake studded with toasted pecans and coconut…these are […]

Frozen Hot Chocolate – Keto, Low Carb, Dairy Free

Frozen Hot Chocolate – Keto, Low Carb, Dairy Free

Since last week I shared Maddie’s favorite Keto Strawberry Colada Milkshake , it was only fair this week that I share Paige’s favorite Keto Frozen Hot Chocolate.  Inspired my Paige’s favorite coffeehouse beverage, this frozen hot chocolate really is a chocoholics dream!  Rich, creamy, super […]

Strawberry Colada Milkshake – Keto, Dairy Free, GF

Strawberry Colada Milkshake – Keto, Dairy Free, GF

When things get crazy around here during the summer, shakes and smoothies are our go to for a quick meal.  While I’m a chocolate lover, Maddie loves strawberry so together we came up with this incredibly yummy Keto Dairy Free Strawberry Colada Milkshake!  It’s packed […]

Coconut Pecan Low Carb / Keto Granola

Coconut Pecan Low Carb / Keto Granola

If I had to name on thing I miss the most on a low carb or Keto diet I would hands down have to say…cereal!  I have always loved a bowl of cereal…for breakfast, lunch and dinner!!  And my favorite…isn’t it obvious…GRANOLA!!  Well, it is […]

Mango Pecan Oatmeal Cookies

Mango Pecan Oatmeal Cookies

My mom is a mango fanatic, so I wasn’t surprised when I received a text from her with a picture of some mango cookies that she picked up at a local restaurant.  My first thought was how delicious and summery that sounded and after looking […]