12 Keto Cauliflower Recipes To Try Right Now!

Cauliflower is a popular veggie in the keto world, but it can get real boring, real fast. Great news… I’ve found some amazing cauliflower recipes will re-ignite your love of this low carb vegetable! From soup to pizza and even bread, these are 12 keto cauliflower recipes you’ve got to try!

1. Mexican Street Style Grilled Cauliflower – Texas Granola Girl

This Mexican Street Style Grilled Cauliflower is what summer flavors in Texas are all about!  This easy keto cauliflower recipe is great for a BBQ or cookout side and perfect for entertaining!  Quick, easy, low carb and keto…this one is going to become a go to family favorite!

2. Cheesy Cauliflower Soup with Bacon & Green Chiles – Kayln’s Kitchen

Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles will warm you up on a cool fall evening!

3. Cauliflower Bread Recipe with Garlic & Herbs – Wholesome Yum


This cauliflower bread loaf with garlic & herbs makes a keto, paleo, low carb garlic bread that’s healthy & delicious! Great for low carb sandwiches, too!

4. Whole Roasted Cauliflower with Pimento Cheese Butter – Texas Granola Girl

This easy whole roasted cauliflower with flavorful pimento cheese butter is off the charts delicious! A gorgeous way to serve cauliflower that will win everyone over!

5. Loaded Cauliflower – Low Carb Maven

This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Made with butter, sour cream, chives, cheddar cheese and bacon, it’s the ultimate side for keto diets.

6. Southwestern Cauliflower Breakfast Pizza – All Day I Dream About Food

This delicious low carb breakfast pizza has a healthy cauliflower crust. With all of your favorite breakfast toppings like eggs, sausage, cheese, and avocado! Baked in a skillet for extra crispiness.

7. Cheesy Green Chili Cauliflower Casserole – Texas Granola Girl

Green Chile Cauliflower Casserole will quickly become a favorite side in your weeknight meal rotation. A keto cauliflower recipe perfect for entertaining!

8. Cheesy Cauliflower Tots – Wholesome Yum

This easy, cheesy cauliflower tots recipe needs just 4 ingredients! Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food.

9. Low-Carb Cauliflower ‘Potato’ Salad – Whole New Mom

Do you love potato salad but want a low-carb alternative? Here is a fabulous recipe for cauliflower potato salad that is guaranteed to please and has even been known to fool some potato salad lovers into thinking it’s the real deal!

Low Carb Potato Salad made with Cauliflower

8. Roasted Cauliflower Soup with Mexican Chorizo – Texas Granola Girl

This simple soup comes together in no time flat with very little hands on time…but don’t be deceived…the flavor is nothing but fabulous! All that comforting, delicious “simmered all day” flavor all in about 30 minutes! Cauliflower Soup with Chorizo is a quick and easy meal, perfect for a busy weeknight or even weekend entertaining!

Keto Cualiflower Soup

11. Keto Cauliflower Ziti – Simply Stacie

Enjoy all the flavors of hearty Italian meal without the carbs! This keto casserole is meaty and cheesy.

Keto Cauliflower Ziti

12. Cauliflower Bites – Everyday Ketogenic

The Keto Cauliflower Cheese bites are such a great Keto snack. They only take about 15 minutes to make but they taste amazing!

Keto Cauliflower Cheese Bites


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