Keto / Low Carb Pecan Toffee Crunch…yep, you heard me right!  If there is one thing I have a hard time resisting it’s buttery, crunchy toffee.  Do not judge.  I know what you’re thinking…a sweet pork rind…YES!!  When you take an inconspicuous pork rind and […]

Let’s face it…this summer, especially over the past two weeks, the heat has been relentless!  I am pretty sure today will be our third or fourth day at 109 degrees or more.  These hot Texas days call for a bright and refreshing beverage that the […]

Are you sitting down?  If not, you need to for this!  This treat is going to change your low carb / keto life…Low Carb / Keto Muddy Buddies aka Puppy Chow!  You know the snack I am talking about…the rice cereal coated with peanut butter […]

Loaded Pizza Bars are one of our favorite kid-friendly low carb/keto creations and one that my daughter requests over and over again.  Packed with veggies, protein and healthy fats, Loaded Pizza Bars are great for a quick lunch and can be easily made ahead of […]

Who doesn’t love macaroni and cheese? Wait…are you picturing a blue box right now? I was one of those kids who loved the blue box mac & cheese with the powdered orange cheese. It is one of those nostalgic foods from childhood that you just […]