When you live a keto or low carb lifestyle, sometimes eggs and bacon for breakfast just won’t do it.  These times of breakfast ambiguity often call for something a little sweeter…possibly even fruity treat! These Keto Banana Blueberry muffins are just the thing to satisfy […]

This post is sponsored by Rodelle Kitchen. If you are a chocolate lover like me, this Keto Chocolate Cake topped with Ganache is going to be your new obsession!  Intense, rich and decadent…everything you dream of in the perfect chocolate cake…and to top it off, […]

This post is sponsored by Fiesta Brand Seasonings. Roasted Cauliflower with Chili, Lime and Browned Butter takes this yummy low carb, keto friendly veggie to heights never imagined!  Fresh cauliflower florets tossed with a mixture of spices, browned butter and finished with a squeeze of […]

For me, cheesecake is something that screams “holidays”.  This low carb Orange Cranberry Cheesecake recipe is a festive holiday spin on the traditional cheesecake.  Bursting with amazing orange flavor and topped with tart cranberry compote, these tiny cheesecakes are packed with a ton of holiday […]

If I had to name on thing I miss the most on a low carb or Keto diet I would hands down have to say…cereal!  I have always loved a bowl of cereal…for breakfast, lunch and dinner!!  And my favorite…isn’t it obvious…GRANOLA!!  Well, it is […]

My Story…abbreviated. Like many people, I have struggled with my weight since my late teens.  Aggravated by medical conditions beyond my control…or so I thought…I had tried to surrender to the fact that I was just meant to struggle with my weight or simply be […]