Strawberry Shortcake Chaffles are my idea of keto heaven. Lightly sweetened keto chaffles, topped with a fluffy mascarpone whpped cream and topped with bright, luscious strawberry sauce. This low carb dessert is perfect for the warmer months ahead and I can promise you, no one will know its low carb or keto!

This marinated Asparagus Salad with Lemon Vinaigrette is nothing short of stunning!  A delicious mix of vibrant fresh spring asparagus, sweet tomatoes, creamy artichokes, crisp fresh green beans and roasted peppers marinated in a garlicky lemon vinaigrette, this low carb and keto friendly asparagus salad […]

Is there anything that says spring or summer more than the combination of coconut and lime?  These Coconut Key Lime Bars are the perfect low carb, keto friendly warm weather treat!  Buttery almond and coconut shortbread crust topped with a tart, sweet and bright key […]

Marinated Artichoke Salad is crazy good combination of avocado, tomatoes, cucumbers, artichoke hearts and hearts of palm marinated in a quick and easy garlic dressing. Cool, refreshing, tangy, full of amazing flavor…perfect low carb and keto friendly side for any BBQ, cookout or special celebration! […]