This marinated Asparagus Salad with Lemon Vinaigrette is nothing short of stunning!  A delicious mix of vibrant fresh spring asparagus, sweet tomatoes, creamy artichokes, crisp fresh green beans and roasted peppers marinated in a garlicky lemon vinaigrette, this low carb and keto friendly asparagus salad […]

If you are looking for a go-to side for the grilling season, Roasted Vegetable Salad with Basil Pesto will not disappoint!  Great for backyard cookout or on a Sunday buffet, it could not be easier to put together, its’s low carb and gluten free and […]

  Melted. Leek. Frittata.  I should not have to say another word. I have always, even as a child, loved quiche but as a low carb girl, I have ditched the crust for the Italian cousin of quiche, the frittata.  Frittatas have to be one […]