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4.75 from 8 votes


A spiced up version of cauliflower rice, perfect for a quick and easy side to compliment an meal!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side Dish
Cuisine: Mexican
Keyword: cauliflower rice, mexican cauliflower rice
Servings: 6
Calories: 79kcal


  • 2 Tbsp. avocado olive oil or ghee
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 2 cloves garlic finely minced
  • 1 1/2 tsp. chili powder
  • 1/2 tsp. cumin
  • 1 1/2 tsp. salt
  • 1/2 tsp garlic powder
  • 2 12 oz. packages of frozen cauliflower rice


  • Preheat a skillet over medium heat. Add the oil, diced onion and bell pepper to the
  • skillet and saute for 3-5 minutes or until the onions are translucent. Add the garlic,
  • chili powder, cumin and saute for another minute, stirring constantly. Add the frozen
  • cauliflower rice and salt and stir to combine. Cook for 7-10 minutes stirring often, until
  • the cauliflower rice is cooked and there is no liquid left in the pan.
  • Serve topped with your favorite taco meat or Mexican inspired dish!


Serving: 0.5cup | Calories: 79kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Sodium: 500mg | Potassium: 412mg | Fiber: 3g | Sugar: 1g | Calcium: 13mg | Iron: 1mg