Poblano Artichoke Dip

Great for any gathering, this yummy dip can be quickly assembled in advance and refrigerated until it's ready to go into the oven. Served with pork rinds, crispy celery sticks, cool cucumber slices, colorful bell pepper chips or even Fat Head crackers!

Course Appetizer
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 289 kcal


  • 1 tbsp butter
  • 1 cup diced poblano peppers about 2-3 peppers
  • 1/3 cup diced onion
  • 1 14 oz can artichoke hearts drained & finely chopped
  • 8 oz cream cheese softened
  • 1/4 cup mayonnaise
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp paprika
  • 1/8 tsp cumin
  • 1 large garlic clove grated
  • 3/4 cup shredded Monterrey Jack divided
  • 1/2 cup shredded Pepper Jack


  1. Preheat oven to 350 degrees. Grease or spray a 6 cup casserole dish.
  2. In a medium skillet over medium-high heat, melt butter. Add onions and diced peppers to the butter and saute for 5-7 minutes or until they start to brown. Once onions are translucent and slightly browned, remove from heat and set aside to cool.
  3. In a medium mixing bowl, combine chopped artichokes, cream cheese, mayo, garlic and seasonings, and mix. Then add the pepper and onion mixture and both kinds of cheese (reserve 1/4 cup of shredded Monterrey Jack for the top). Stir mixture until completely combined.
  4. Pour mixture in the prepared casserole dish and spread evenly. Top with remaining cheese and bake at 350 degrees for 20-25 minutes or until bubbly and golden brown. Serve warm with pork rinds, veggies or low carb crackers!
Nutrition Facts
Poblano Artichoke Dip
Amount Per Serving
Calories 289 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 11g69%
Cholesterol 54mg18%
Sodium 736mg32%
Potassium 96mg3%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 7g14%
Vitamin A 1195IU24%
Vitamin C 26.7mg32%
Calcium 174mg17%
Iron 0.7mg4%
* Nutrition facts are approximate and will vary depending on the ingredients used. Carbs from sugar alcohols have been excluded since they have shown to have no impact on blood sugar.