Chipotle Lime Grilled Pork Chops

Chipotle Lime Grilled Pork Chops are super simple and packed with bold and spicy chipotle, garlic and lime flavor!
Course Main Course
Keyword dairy free, easy, gluten free, grilled, grilled pork chops, healthy, keto, low carb
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 4 hours
Total Time 30 minutes
Servings 6
Calories 317 kcal


For the marinade:

  • 6 cloves garlic finely minced
  • 2 chipotle peppers seeded & finely chopped plus 3 Tbsp adobo sauce
  • 1 tsp lime zest
  • ½ cup fresh lime juice
  • 1 tsp. cumin
  • 1 tsp. onion powder
  • 1 tsp. salt
  • 4 Tbsp. oil
  • 2 tsp. Lakanto Monkfruit Sweetener golden or classic
  • 6 pork ribeyes ¾” to 1” thick
  • Salt Pepper & Garlic Powder


  1. Combine all the ingredients for the marinade into a glass jar and shake well to combine. For a smoother marinade and basting sauce, blend in a blender. Place the pork chops in a ziptop bag with ½ of the marinade. Remove the air and refrigerate for 4-6 hours. 
  2. When ready to grill: Preheat grill to 450 degrees. Remove the pork chops from the marinade and season both sides with salt, pepper and garlic powder. Place chops on the preheated grill and cook for 5-7 minutes per side, basting chops with the reserved marinade often during cooking. Grilling time will vary depending on thickness of the chops and internal temperature should be 160 degrees. Remove from grill and serve with any remaining marinade as desired.

Recipe Notes

The nutrition facts listed may vary based on the ingredients used and the amount of marinade used. 

Nutrition Facts
Chipotle Lime Grilled Pork Chops
Amount Per Serving
Calories 317 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Cholesterol 89mg30%
Sodium 387mg17%
Potassium 558mg16%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 29g58%
Vitamin A 20IU0%
Vitamin C 7.2mg9%
Calcium 28mg3%
Iron 1.3mg7%
* Nutrition facts are approximate and will vary depending on the ingredients used. Carbs from sugar alcohols have been excluded since they have shown to have no impact on blood sugar.