Spinach & Sausage Stuffed Mushrooms are simply stunning and make a delicious, savory appetizer for guests or go great with a salad for a light dinner. Good news...these stuffed shrooms have no bread crumbs so they are keto, low carb and gluten free!
12-16whole button or cremini mushroomscleaned & stems removed (save them)
12-16mushroom stemscleaned & finely chopped
1/2poundpork breakfast sausagemild or spicy & gluten free
1/3cupParmesan cheesefinely shredded
1tablespoonWorcestershire saucemake sure its gluten free
1/8-1/4teaspoonred pepper flakes
1cupfresh spinachwilted & chopped
Extra parm or fontina for sprinkling
Preheat oven to 400 degrees.
Melt butter in medium skillet over medium to medium high heat. Add chopped onion, garlic and mushroom stems. Sprinkle with 1/4 tsp of salt and cook for about 7 minutes or until onion is translucent and soft. The mushrooms will release some moisture then this will cook off leaving yummy mushroom essence with little liquid. Remove from heat to cool.
In a medium bowl, add sausage, Worcestershire sauce, pepper flakes, wilted spinach, onion/mushroom mixture parsley and both cheeses. Mix till thoroughly combined.
Take each mushroom and stuff with about a tablespoon of filling depending on the size….they should be heaping.
Line mushrooms up on parchment lined sheet pan, sprinkle with a little extra fontina or Parmesan and bake at 400 for 20-25 minutes or until cooked through and brown. Serve warm, room temp or cold…YUM!
Sausage & Spinach Stuffed Mushrooms
Amount Per Serving
Calories 84Calories from Fat 54
% Daily Value*
Saturated Fat 3g19%
Vitamin A 310IU6%
Vitamin C 1.9mg2%
* Nutrition facts are approximate and will vary depending on the ingredients used. Carbs from sugar alcohols have been excluded since they have shown to have no impact on blood sugar.